3/18/2023 0 Comments Copper compression socks![]() ![]() You can buy men's or women's socks, but they're really a unisex item. These socks come in countless (seriously, there are so many) styles and in three sizes. This is great for pain relief and reduces muscle soreness. They provided the perfect amount of compression for all activities and I felt comfortable enough to wear them out and about. I wore these socks while sitting for hours at a time, doing household chores and yard work, running errands, taking my dog for walks and during workouts. The Marathon socks reach just below the knee for full-calf compression. In fact, I knew these would become a favorite the instant I put them on - partly because they're easier to put on than the others I tried, but they still provide just as much support. Out of all the pairs of compression socks I tested, the PRO Compression Marathon socks became my go-tos. Read More: Best Workout Shoes for Every Type of Exercise You should also consider factors like whether the socks are made of a breathable fabric, if they have a seamless toe and any other comfort factor that you specifically require from your socks. Before you buy though, you should consider whether you want mild compression, moderate compression or firm compression. I've tried out more than 15 brands of compression socks, and these seven pairs I think are the ones worth trying. On days I want to look and feel my business best, I don't have to sacrifice foot, leg and ankle comfort or proper blood circulation to do it. They can look sleek and professional under work slacks while while staving off swelling and discomfort. But a quality pair of compression socks can go with anything. , but I thoroughly enjoy the fact that I can wear pajama pantsĪnd a sports bra all day if that's how I'm feeling. There are times when I like to feel like an actual human and wear real clothes Compression socks also prevent the icky pins-and-needles feeling that comes with fluid build-up and swelling. Acutely, fluid accumulation can cause discomfort in your legs, but over time, chronic pooling can weaken your veins and cause deformities - physical inactivity is a leading cause of varicose veins due to the increased blood pressure in your legs.Īfter a few weeks of wearing compression socks every day during work, I found my calves to remain their normal size at the end of a long day, which is a welcomed revelation. The constant pressure prevents blood vessels from expanding and blood from pooling. They apply pressure to your calves and ankles, which helps your blood vessels do their job. On those days, I turn to a handy (er, leggy) tool called a compression sock.Ī good pair of compression socks keeps swelling down by preventing fluid from building up in your lower leg - this is basically how all compression clothing works. ![]() Yes, I could solve this problem by getting up and moving more throughout the day, but that's challenging on days when I have 4,000 words to write. Even though I enjoy the WFH life, most days tied to my desk end with ankle puffiness, foot numbness and swollen, tingly calves. When I'm working from home, I don't always prioritize movement. A lot of people live sedentary lifestyles, which isn't healthy, so there are some steps you should take. ![]() ![]() If you're still working from home or have started going back to the office, sitting in an office chair for too long can cause problems with circulation and swelling. ![]()
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